CalcAxis/Health/Pregnancy Weight Gain
HealthUpdated · Aug 2026

Pregnancy Weight Gain Calculator

Compare pregnancy weight gain with broad Institute of Medicine ranges by pre-pregnancy BMI.

~30s to useFormula and inputs shown·2 FAQs
Start with your numbers

Pregnancy Weight Gain Calculator

Change the inputs that matter to your decision. Optional assumptions stay collapsed until you need them.

Starting measurements

Use pre-pregnancy measurements to select the broad reference range.

kg
cm

Current pregnancy

kg
weeks
Pregnancy range context
Estimated current gain
3.6 kg

Within reference range at week 20 for the normal weight starting group.

Pre-pregnancy BMI24.2
Total reference11.3–15.9 kg
Weekly reference0.4–0.5 kg
Reference, not a target

Pregnancy weight gain varies. Use prenatal visits and your clinician's guidance to interpret the range, especially for multiple pregnancy or health conditions.

Reference breakdown
First trimester0.9–1.8 kg
Second/third trimester0.4–0.5 kg/week
Current trimesterTrimester 2
Current weekly rate0.4 kg/week

Reference ranges are based on broad pregnancy weight-gain guidance and do not replace individualized prenatal care.

/ 01 · FAQ

Frequently asked questions

Practical notes about the inputs, assumptions, and result.

No. It is broad guidance based on pre-pregnancy BMI and pregnancy type. Your prenatal clinician may use other factors.

The reference guidance differs for twin or multiple pregnancy. It still should be interpreted in prenatal care, not used as a standalone target.

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